January 6, 2010
Did you know that you can actually burn calories while playing pool?
According to one website, if you are 130 pounds, you can burn 150 calories per hour. If you are 150 pounds, you can burn 200 calories per hour. (Source: http://www.dietbites.com/article0102.html)
It's better than sitting on the couch and watching t.v.
You can calculate how many calories you burn through this "Calories Burned Estimator" which allows you to put in your weight and how many minutes of a certain activity you do.
So don't feel guilty for playing pool for many hours on end.
Quilt & Bitch